View source for Arroz Integral com Manteiga de Amendoim e Bananas



== Description ==
Manteiga brown rice and bananas

== Ingredients ==
* 2 cups [[brown rice]]
* 2 cups [[tomato juice]]
* 2 medium [[onion]]s
* 2 medium [[green bell pepper|green peppers]]
* ½ cup [[peanut oil]]
* 1 tablespoon [[curry powder]]
* 1 teaspoon [[salt]]
* ¼ teaspoon [[pepper]]
* 3 medium [[tomato]]es, chopped
* ½ cup [[peanut butter]]
* 2 medium [[bananas]]

== Procedures ==
# Pour the [[brown rice]], [[tomato juice]], and 2 cups [[water]] in a 2-quart pot over high heat.
# When the mixture comes to a boil, cover, reduce heat and simmer until [[rice]] is done (45 to 50 minutes).
# Meanwhile, slice [[onion]]s and [[green bell pepper|green peppers]] and sauté in ¼ cup [[peanut oil]] until [[onion]]s are soft.
# Add [[curry]] powder, [[salt]], and [[pepper]]; mix well, heat for 1 minute.
# Add ¼ cup [[water]], [[tomato]]es, and [[peanut butter]].
# Simmer for 5 minutes.
# In a large skillet heat the remaining ¼ cup [[peanut oil]].
# Peel [[bananas]] and cut into ½-inch slices.
# Sauté [[bananas]] until lightly golden on both sides.
# To serve, place the [[rice]] in a serving platter, pour the [[onion]] sauce over the [[rice]] and top with the fried [[bananas]].
# This dish goes well with grilled [[chicken]], [[pork]] or [[beef]].

==References==
<references/>
[[Category:Angolan Vegetarian]]
[[Category:Banana Recipes]]
[[Category:Brown rice Recipes]]
[[Category:Curry Recipes]]
[[Category:Green bell pepper Recipes]]
[[Category:Peanut butter Recipes]]
[[Category:Peanut oil Recipes]]
[[Category:Onion Recipes]]
[[Category:Tomato juice Recipes]]
[[Category:Tomato Recipes]]