Difference between revisions of "Pick Up Salt Fish"
RealRecipes (talk | contribs) m (1 revision) |
RealRecipes (talk | contribs) m (Text replace - "{{Wikifiedrecipe}}" to "") |
||
| Line 1: | Line 1: | ||
| − | + | ||
== Description == | == Description == | ||
Serve with one of the following or combination of all: Jamaican [[water]] crackers, fried green plantains, yellow or white [[yam]], flour dumplings and boiled [[bananas]] | Serve with one of the following or combination of all: Jamaican [[water]] crackers, fried green plantains, yellow or white [[yam]], flour dumplings and boiled [[bananas]] | ||
Revision as of 13:00, 1 April 2012
Description
Serve with one of the following or combination of all: Jamaican water crackers, fried green plantains, yellow or white yam, flour dumplings and boiled bananas
Ingredients
- ½ pound saltfish
- ½ onion
- ¼ tomato
- 1 Scotch bonnet pepper
- 2 tablespoons ketchup
Directions
- Soak or boil saltfish to remove most of the salt, drain.
- Cut up the onions, tomato and Scotch bonnet (optional) and saute in a small bit of oil in a saucepan.
- Remove and place in a dish.
- "Pick up" (break in to small portions and remove any bones) saltfish and fry in the same saucepan with light oil.
- Add seasonings (onions, tomato, Scotch bonnet pepper) with ketchup and cook for 2–3 minutes.
