Slow Cooker Chicken Creole

Description

Some of the reviews for this said they used the left over sauce and added to it to make soup. Take Care, Gloria

• From "Healthy Recipes For Diabetic Friends Y-Group"
• Submitted By: Mary Moon to Allrecipes.Com
• Total time: 12 Hours 10 Minutes | Hands-on time: 10 Minutes | Cooking time: 12 Hours
• Serves: 4

Ingredients

• 4 skinless, boneless chicken breast halves
• salt and pepper to taste
• Creole-style seasoning to taste
• 1 (14.5 oz) can stewed tomatoes, with liquid
• 1 stalk celery, diced
• 1 green bell pepper, diced
• 3 cloves garlic, minced
• 1 onion, diced
• 1 (4 oz) can mushrooms, drained
• 1 fresh jalapeno pepper, seeded and chopped

Directions

1. Place chicken breasts in slow cooker.
2. Season with salt,pepper, and Creole-style seasoning to taste.
3. Stir in tomatoes with liquid, celery, bell pepper, garlic, onion, mushrooms, and jalapeno pepper.
4. Cook on low for 10 to 12 hours, or on high for 5 to 6 hours.

Nutritional information

Per Serving:

• 191 Calories, (8% From Fat) | 29.6g Protein | 1.8g Fat (0.4g Sat) | 14.3g Carbs | 2.7g Fiber | 68 mg Cholesterol | 431 mg Sodium

• "Healthy Recipes For Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends