Difference between revisions of "Greek Chickpeas and Spinach"

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[[Category:Chickpea Recipes]]
 
[[Category:Chickpea Recipes]]
 
[[Category:Garlic Recipes]]
 
[[Category:Garlic Recipes]]
[[Category:Greek Vegetarian]]
+
[[Category:Greek cuisine]]
 +
[[Category:Vegetarian Recipes]]
 
[[Category:Lemon juice Recipes]]
 
[[Category:Lemon juice Recipes]]
 
[[Category:Onion Recipes]]
 
[[Category:Onion Recipes]]

Revision as of 17:46, 19 April 2012

Description

Greek Chickpeas and Spinach from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource

  • Serves: 4

Ingredients

  • 1 large onion, peeled and finely chopped
  • 2 cloves garlic, pressed or minced
  • 2 teaspoons oil
  • 2 cups precooked chickpeas or one 15 ounce can garbanzo beans, drained and rinsed
  • 2 tablespoons fresh dill weed, finely chopped
  • ½ pound fresh spinach, cleaned and chopped or torn into bite-size pieces
  • 2 tablespoons lemon juice

Directions

  1. Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.
  2. Add chickpeas and dill.
  3. Stir-fry for 5 minutes.
  4. Add the spinach, a little at a time.
  5. Drizzle lemon juice over all ingredients and cover with lid.
  6. Cook 5 minutes or until the spinach shrinks.
  7. Stir to combine.
  8. Serve hot.