Difference between revisions of "Fish Soup"

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m (Text replace - "Category:Recipes that need photos" to "")
m (Text replace - "\[\[Category:Panamanian ([^cC])(.*)\]\]" to "Category:Panamanian cuisine Category:$1$2 Recipes")
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# A little [[aji chombo]] may be added for a "hotter" soup.
 
# A little [[aji chombo]] may be added for a "hotter" soup.
  
[[Category:Panamanian Soups]]
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[[Category:Panamanian cuisine]]
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[[Category:Soups Recipes]]
 
[[Category:Seafood Soup Recipes]]
 
[[Category:Seafood Soup Recipes]]
 
[[Category:Fish Recipes]]
 
[[Category:Fish Recipes]]

Revision as of 18:22, 8 May 2012

Ingredients

Directions

  1. Clean and cut the fish in ¾-inch slices, reserving the heads and bones.
  2. Sprinkle the slices with lemon juice and dust with flour, salt and pepper.
  3. Fry in olive oil until tender.
  4. Make a fish stock by cooking the heads and bones in the water with the onion, parsley, celery and bay leaf.
  5. Simmer for ½ hour.
  6. Strain the stock and remove any edible fish particles from the heads.
  7. Add these to the stock with the fried fish and ~name.
  8. Cook slowly until the ~name is tender.
  9. Correct the seasoning.
  10. A little aji chombo may be added for a "hotter" soup.