Difference between revisions of "Ekoki I"

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m (Text replace - "\[\[Category:Cameroonian ([^cC])(.*)\]\]" to "Category:Cameroonian cuisine Category:$1$2 Recipes")
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[[Category:Cameroonian cuisine]]
 
[[Category:Cameroonian cuisine]]
[[Category:Desserts Recipes]]
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[[Category:Dessert Recipes]]
 
[[Category:Chile pepper Recipes]]
 
[[Category:Chile pepper Recipes]]
 
[[Category:Palm oil Recipes]]
 
[[Category:Palm oil Recipes]]
 
[[Category:Bean Recipes]]
 
[[Category:Bean Recipes]]

Revision as of 18:54, 10 May 2012

Description

Bean cake

Ingredients

Directions

  1. Chop the grains and put them in cold water for 1 hour.
  2. Wash the beans thoroughly until the skin is completely removed. Drain and crush the seeds.
  3. In a terrine, place the crushed bean seeds and add the crushed hot pepper. Add oil and water in small quantities, while mixing, in order to obtain a homogeneous dough.
  4. Season the dough and then place in the banana sheets.
  5. Cook in the oven for about 3 hours.
  6. Serve hot with green bananas.