Difference between revisions of "Warm Gingerbread"
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RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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== Description == | == Description == | ||
| − | + | <ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref> | |
* [http://www.diabetic-recipes.com/recipes/OCT98_3.4.htm Original recipe] | * [http://www.diabetic-recipes.com/recipes/OCT98_3.4.htm Original recipe] | ||
* Makes 25 servings | * Makes 25 servings | ||
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* 1 large [[egg]], beaten | * 1 large [[egg]], beaten | ||
| − | == | + | == Procedures == |
# Preheat the oven to 350°F / 180°C / gas mark 4. | # Preheat the oven to 350°F / 180°C / gas mark 4. | ||
# Lightly coat a 9-inch (22.5 cm) square baking pan with cooking spray in a heavy saucepan, simmer the water and date sugar for 5 minutes. | # Lightly coat a 9-inch (22.5 cm) square baking pan with cooking spray in a heavy saucepan, simmer the water and date sugar for 5 minutes. | ||
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__NOTOC__ | __NOTOC__ | ||
| − | + | ==References== | |
| + | <references/> | ||
[[Category:Gingerbread Recipes]] | [[Category:Gingerbread Recipes]] | ||
[[Category:Egg Recipes]] | [[Category:Egg Recipes]] | ||
[[Category:Wheat flour Recipes]] | [[Category:Wheat flour Recipes]] | ||
[[Category:Ginger Recipes]] | [[Category:Ginger Recipes]] | ||
| − | [[Category:Diabetic-Friendly]] | + | [[Category:Diabetic-Friendly Recipes]] |
Latest revision as of 12:15, 28 June 2012
Description
- Original recipe
- Makes 25 servings
Ingredients
- butter-flavored cooking spray
- 1½ cups ( 354 ml) water
- 1 cup (225 g) date sugar
- 4 tablespoons (50 g) margarine, softened
- 2 teaspoons (10 ml) ground ginger
- 1 teaspoon ( 5 ml) ground cinnamon
- ½ teaspoon (2.5 ml) ground cloves
- 2 cups (280 g) unbleached flour
- 1 teaspoon (5 ml) baking soda
- 1 teaspoon (5 ml) baking powder
- 1 large egg, beaten
Procedures
- Preheat the oven to 350°F / 180°C / gas mark 4.
- Lightly coat a 9-inch (22.5 cm) square baking pan with cooking spray in a heavy saucepan, simmer the water and date sugar for 5 minutes.
- Cool.
- In a bowl, combine margarine, spices, and cooled date sugar mixture.
- Add the flour, baking powder, baking soda, and egg.
- Mix until just blended.
- Pour batter into prepared pan.
- Bake for 25 – 35 minutes or until gingerbread pulls away and springs back when touched.
- Cool in pan for 5 minutes.
- Transfer cake to wire rack to continue cooling.
- Cut into 25 squares.
Nutrition information
Per serving:
- 84 calories (21% calories from fat) | 2g protein | 2g total fat (0.8g saturated fat) | 16g carbohydrate | trace dietary fiber | 9mg cholesterol | 71mg sodium
- Diabetic exchanges: 1 carbohydrate (bread/starch)
References
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
