Difference between revisions of "Boiled and Mashed Vegetables"
m (→Mashed vegetables: clean up, replaced: red pepper → red pepper) |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (3 intermediate revisions by the same user not shown) | |||
| Line 14: | Line 14: | ||
* [[salt]] | * [[salt]] | ||
| − | == | + | == Procedures == |
# Heat [[water]] and [[salt]] (to taste) to boiling in a saucepan. | # Heat [[water]] and [[salt]] (to taste) to boiling in a saucepan. | ||
# Add vegetables. | # Add vegetables. | ||
| Line 28: | Line 28: | ||
__NOTOC__ | __NOTOC__ | ||
| − | [[Category:Chadian Vegetarian]] | + | [[Category:Chadian cuisine]] |
| + | [[Category:Vegetarian Recipes]] | ||
[[Category:Cassava Recipes]] | [[Category:Cassava Recipes]] | ||
[[Category:Corn Recipes]] | [[Category:Corn Recipes]] | ||
| Line 36: | Line 37: | ||
[[Category:Red-skinned potato Recipes]] | [[Category:Red-skinned potato Recipes]] | ||
[[Category:Bean Recipes]] | [[Category:Bean Recipes]] | ||
| − | |||
Latest revision as of 08:05, 14 July 2012
Ingredients
- washed, peeled, and cut into serving-sized pieces:
- sweet cassava tubers (also called manioc, or yuca)
- plantains
- red potatoes or white potatoes
- sweet potatoes
- taro (also called cocoyam)
- yams
- salt
Mashed vegetables
Procedures
- Heat water and salt (to taste) to boiling in a saucepan.
- Add vegetables.
- Cook until tender.
- Serve with any main dish.
Mashed vegetables
- Heat water and salt (to taste) to boiling in a saucepan.
- Add all ingredients.
- Cook until tender.
- Drain water from pan, and mash (like mashed potatoes or refried beans).
- Season with any or all (or none) of the following: fried onion, palm oil, cayenne pepper or red pepper, hot sauce, ground dried shrimp, dried fish, salted fish, or smoked fish.
