Difference between revisions of "Spinach Stew with Lamb"

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== Description ==
 
== Description ==
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* 1 large ripe [[tomato]], diced
 
* 1 large ripe [[tomato]], diced
  
== Directions ==
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== Procedures ==
  
 
# Cook [[Lamb]] in [[water]] with [[salt]] and [[pepper]] until [[Lamb]] is cooked through, about 10 minutes
 
# Cook [[Lamb]] in [[water]] with [[salt]] and [[pepper]] until [[Lamb]] is cooked through, about 10 minutes
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# Add reserved [[spinach]] and [[coconut milk]] and cook 10 minutes.
 
# Add reserved [[spinach]] and [[coconut milk]] and cook 10 minutes.
  
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==References==
[[Category:Clarified butter Recipes]]
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<references/>  
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[[Category:Clarified butter Recipes]]  
[[Category:Coconut milk Recipes]]
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[[Category:Coconut milk Recipes]]  
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[[Category:Curry Recipes]]  
[[Category:Curry Recipes]]
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[[Category:Lamb Recipes[[Category:Spinach Recipes]]  
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[[Category:Tanzanian cuisine]]
[[Category:Lamb Recipes]]
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[[Category:Meat Recipes]]  
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[[Category:Tanzanian cuisine]]
[[Category:Recipes that need photos]]
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<!-- Admin -->
 
[[Category:Spinach Recipes]]
 
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[[Category:Tanzanian Meat Dishes]]
 
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[[Category:Tanzanian Recipes]]
 
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[[Category:White pepper Recipes]]
 
[[Category:White pepper Recipes]]

Latest revision as of 08:37, 14 July 2012


Description

spinach Stew with Lamb

Ingredients

Procedures

  1. Cook Lamb in water with salt and pepper until Lamb is cooked through, about 10 minutes
  2. Put cut spinach in medium pot and add coconut milk
  3. Cook over medium heat about 10 minutes
  4. Heat butter,add curry powder, Onion, and tomato.
  5. Add meat and cook over low heat about 5 minutes.
  6. Add reserved spinach and coconut milk and cook 10 minutes.

References

[[Category:Lamb Recipes