Difference between revisions of "Superfast Hummus"
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* 2 - 5 cloves of [[garlic]] (to taste) | * 2 - 5 cloves of [[garlic]] (to taste) | ||
* 2 - 3 tablespoon of [[olive oil]] | * 2 - 3 tablespoon of [[olive oil]] | ||
| − | == | + | == Procedures == |
* Rinse chick [[Peas]] in fresh [[water]]. Crush [[garlic]]. Place in Bowl with other ingredients. Smash, crash and mash it all with a wooden spoon, adding a little extra [[olive oil]] if necessary, until it reaches the consistency of Thick gloopy mud. Serve as dip, with [[cucumber]] / [[carrot]]s / fingers. Or use as ideal spread for sandwiches / V-burgers / naked lovers. The beans can be any pre-cooked tinned beans, especially [[kidney bean]]s, and for extra spice add a bit of [[curry]] powder or coriander. | * Rinse chick [[Peas]] in fresh [[water]]. Crush [[garlic]]. Place in Bowl with other ingredients. Smash, crash and mash it all with a wooden spoon, adding a little extra [[olive oil]] if necessary, until it reaches the consistency of Thick gloopy mud. Serve as dip, with [[cucumber]] / [[carrot]]s / fingers. Or use as ideal spread for sandwiches / V-burgers / naked lovers. The beans can be any pre-cooked tinned beans, especially [[kidney bean]]s, and for extra spice add a bit of [[curry]] powder or coriander. | ||
=== Other Links === | === Other Links === | ||
== See also == | == See also == | ||
| − | [[Category:Cucumber Recipes]] | + | ==References== |
| − | [[Category:Curry Recipes]] | + | <references/> |
| − | [[Category:Kidney bean Recipes]] | + | [[Category:Cucumber Recipes]] |
| − | [[Category:Pea Recipes]] | + | [[Category:Curry Recipes]] |
| + | [[Category:Kidney bean Recipes]] | ||
| + | [[Category:Pea Recipes]] | ||
[[Category:Vegetarian Recipes]] | [[Category:Vegetarian Recipes]] | ||
Latest revision as of 10:22, 15 July 2012
Description
.
Ingredients
- One Tin of Chick Peas (preferably in unsalted water)
- A couple of dashes of lemon juice
- 2 - 5 cloves of garlic (to taste)
- 2 - 3 tablespoon of olive oil
Procedures
- Rinse chick Peas in fresh water. Crush garlic. Place in Bowl with other ingredients. Smash, crash and mash it all with a wooden spoon, adding a little extra olive oil if necessary, until it reaches the consistency of Thick gloopy mud. Serve as dip, with cucumber / carrots / fingers. Or use as ideal spread for sandwiches / V-burgers / naked lovers. The beans can be any pre-cooked tinned beans, especially kidney beans, and for extra spice add a bit of curry powder or coriander.
