Difference between revisions of "Diabetic-friendly Banana Pudding Splits"
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* 4 Bing [[cherry|cherries]], fresh <ref>If Bing [[cherry|cherries]] are not available, use 4 [[maraschino cherries]].</ref> | * 4 Bing [[cherry|cherries]], fresh <ref>If Bing [[cherry|cherries]] are not available, use 4 [[maraschino cherries]].</ref> | ||
| − | == | + | == Procedures == |
# In blender,process [[yogurt]] on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary. | # In blender,process [[yogurt]] on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary. | ||
# Cut each [[banana]] into 6 diagonal slices and sprinkle with [[lemon juice]]. | # Cut each [[banana]] into 6 diagonal slices and sprinkle with [[lemon juice]]. | ||
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<references/> | <references/> | ||
| − | [[Category:Diabetic- | + | [[Category:Diabetic-Friendly Recipes]] |
[[Category:Dessert Recipes]] | [[Category:Dessert Recipes]] | ||
[[Category:Pistachio Recipes]] | [[Category:Pistachio Recipes]] | ||
Latest revision as of 13:17, 15 July 2012
Ingredients
- 1 cup plain low-fat yogurt
- 1 pack chocolate pudding mix, low-fat (4)
- 2 medium bananas, peeled
- ½ tsp lemon juice
- ½ oz pistachios, coarsely chopped
- ¼ cup thawed dairy whipped topping
- 4 Bing cherries, fresh [1]
Procedures
- In blender,process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary.
- Cut each banana into 6 diagonal slices and sprinkle with lemon juice.
- Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with ¼ pudding mixture.
- Sprinkle each portion with ¼ of the pistachios, then top each with 1 tablespoon whipped topping and 1 cherry.
Notes
- ↑ If Bing cherries are not available, use 4 maraschino cherries.
