Difference between revisions of "Mediterranean-style Chicken"
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== Description == | == Description == | ||
| − | Mediterranean-style Chicken | + | Mediterranean-style Chicken <ref>{{cite journal|url=http://http://www.tasteofhome.com/recipes/Mediterranean-Chicken |title=Simple & Delicious|year= 2007|pages=17|publisher=Taste of Home|work=}}</ref> is a moist and flavourful way to prepare chicken. |
* Makes 6 servings | * Makes 6 servings | ||
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| − | == | + | == Procedures == |
Salt and pepper the chicken. Cook chicken, medium heat, in oil for 2-3 minutes on each side until golden brown. Then put in the; tomatoes, olives and capers. | Salt and pepper the chicken. Cook chicken, medium heat, in oil for 2-3 minutes on each side until golden brown. Then put in the; tomatoes, olives and capers. | ||
Bake everything, uncovered, at 475° for 10-14 minutes. | Bake everything, uncovered, at 475° for 10-14 minutes. | ||
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| − | + | ==References== | |
| − | [[Category: | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Crockpot Recipes]] | [[Category:Crockpot Recipes]] | ||
| − | [[Category:Mediterranean Meat | + | [[Category:Mediterranean cuisine]] |
| + | [[Category:Meat Recipes]] | ||
[[Category:Chicken breast Recipes]] | [[Category:Chicken breast Recipes]] | ||
[[Category:Tomato sauce Recipes]] | [[Category:Tomato sauce Recipes]] | ||
Latest revision as of 16:36, 15 July 2012
Description
Mediterranean-style Chicken [1] is a moist and flavourful way to prepare chicken.
- Makes 6 servings
Ingredients
- 6 boneless skinless chicken breasts
- 1 large can tomato sauce
- 1 small can tomato purée
- 1 can sliced mushrooms
- 1 can ripe olives, sliced or whole
- 1 tablespoon garlic
- 1 tablespoon lemon juice
- 1 teaspoon oregano
- 1 onion, chopped
- ½ cup wine or brandy, optional
- cooked rice
- salt to taste
- 3 tablespoons capers, drained
Procedures
Salt and pepper the chicken. Cook chicken, medium heat, in oil for 2-3 minutes on each side until golden brown. Then put in the; tomatoes, olives and capers. Bake everything, uncovered, at 475° for 10-14 minutes. Or until the meat thermometer reads 170°.
References
- ↑ Simple & Delicious. Taste of Home. 2007. pp. 17. http://http://www.tasteofhome.com/recipes/Mediterranean-Chicken.
