Difference between revisions of "Moqueca"
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* 1 cup [[water]] | * 1 cup [[water]] | ||
| − | == | + | == Procedures == |
# Combine the fish with [[lime juice]] and [[salt]] in a bowl. | # Combine the fish with [[lime juice]] and [[salt]] in a bowl. | ||
# Let it marinate while you prepare the sauté pan. | # Let it marinate while you prepare the sauté pan. | ||
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# Mix in the [[coconut milk]], [[pepper]] sauce, [[parsley]] and simmer for additional 5 minutes. | # Mix in the [[coconut milk]], [[pepper]] sauce, [[parsley]] and simmer for additional 5 minutes. | ||
| − | [[Category:Brazilian Meat | + | [[Category:Brazilian cuisine]] |
| + | [[Category:Meat Recipes]] | ||
[[Category:Fish Recipes]] | [[Category:Fish Recipes]] | ||
[[Category:Coconut milk Recipes]] | [[Category:Coconut milk Recipes]] | ||
Latest revision as of 16:40, 15 July 2012
Ingredients
- 2 lb white fish steaks
- ½ cup coconut milk
- 2 tablespoon palm oil
- 2 tablespoon lime juice
- ½ teaspoon salt
- 1 chopped onion
- 1 clove garlic, minced
- 3 tablespoon parsley
- 2 tablespoon tomato paste
- 1 tablespoon pepper sauce
- 1 cup water
Procedures
- Combine the fish with lime juice and salt in a bowl.
- Let it marinate while you prepare the sauté pan.
- Heat the palm oil in a sauté pan and add the chopped onion,garlic.
- Sauté the ingredients until onion becomes limp.
- Add marinated fish, tomato paste, water and simmer for about 10 minutes in medium heat or until fish is done.
- Mix in the coconut milk, pepper sauce, parsley and simmer for additional 5 minutes.
