Difference between revisions of "Sparkling Punch"

From Recidemia English
Jump to: navigation, search
m (Text replace - "__NOTOC__ Category:Diabetic-Friendly Recipes" to "==References== <references/> Category:Diabetic-Friendly Recipes")
m (Text replace - "Directions" to "Procedures")
 
Line 10: Line 10:
 
* 1 quart plain sparkling [[water]]
 
* 1 quart plain sparkling [[water]]
  
== Directions ==
+
== Procedures ==
 
# In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling [[water]] for 5 minutes.
 
# In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling [[water]] for 5 minutes.
 
# Gently squeeze and remove tea bags.
 
# Gently squeeze and remove tea bags.

Latest revision as of 08:34, 14 July 2012

Description

Contributed by Stephen Ceideburg

  • Makes 8 servings

Ingredients

  • 4 Ruby Mist, Red Zinger or other fruity herbal tea bags
  • 1 licorice tea bag
  • 1 cup boiling water
  • 1 tbsp honey
  • 1 quart plain sparkling water

Procedures

  1. In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes.
  2. Gently squeeze and remove tea bags.
  3. Stir in honey.
  4. Let cool.
  5. Place 2 tablespoons tea in a champagne flute and fill with sparkling water.

Nutritional information

Per serving:

  • 8 calories (100 percent from carbohydrate) | 0 protein | 2 grams carbohydrate | 0 fat | 0 cholesterol | 25 milligrams sodium.
  • Exchanges: 0.

References