Difference between revisions of "Steamed Fish"

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== Directions ==
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== Procedures ==
  
 
# Season with [[salt]]. Sprinkle with chopped [[onion]]s and [[tomato]] if desired. Place in a steamer or on a rack in a stewing pan. Cover bottom of pan or steamer with boiling [[water]] (keep [[water]] below ), and simmer until is cooked.
 
# Season with [[salt]]. Sprinkle with chopped [[onion]]s and [[tomato]] if desired. Place in a steamer or on a rack in a stewing pan. Cover bottom of pan or steamer with boiling [[water]] (keep [[water]] below ), and simmer until is cooked.
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[[Category:Fish Recipes|fish]]
 
[[Category:Fish Recipes|fish]]
 
[[Category:Ugandan cuisine]]
 
[[Category:Ugandan cuisine]]
[[Category:Recipes Recipes]]
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[[Category:Ugandan cuisine]]
 
[[Category:Ugandan cuisine]]
[[Category:Meat Dishes Recipes]]
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[[Category:Meat Recipes]]
 
[[Category:Banana Recipes]]
 
[[Category:Banana Recipes]]
 
[[Category:Fish Recipes]]
 
[[Category:Fish Recipes]]

Latest revision as of 10:12, 15 July 2012


Description

In Uganda the cooking method most often used is wrapping the in banana leaves and dropping it into boiling water. salt is the basic seasoning - anything else by way of flavoring depends on what’s at hand. Lacking a handy supply of banana leaves, we can best ensure retention of moisture and flavor by simple steaming.

Ingredients

  • 1 whole, fresh (1½ to 2 pounds), cleaned
  • salt to taste
  • 1/2 cup each chopped onions and chopped tomato (optional)


Procedures

  1. Season with salt. Sprinkle with chopped onions and tomato if desired. Place in a steamer or on a rack in a stewing pan. Cover bottom of pan or steamer with boiling water (keep water below ), and simmer until is cooked.