Difference between revisions of "Oatmeal Pie Crust"

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* 3 to 4 tbsp ice [[water]]
 
* 3 to 4 tbsp ice [[water]]
  
== Directions ==
+
== Procedures ==
 
# Combine [[flour]], [[rolled oats]] and [[salt]] in mixing bowl.
 
# Combine [[flour]], [[rolled oats]] and [[salt]] in mixing bowl.
 
# Slowly drizzle in [[oil]], mixing with a fork until mixture resembles fine crumbs.
 
# Slowly drizzle in [[oil]], mixing with a fork until mixture resembles fine crumbs.

Latest revision as of 17:06, 29 June 2012

Ingredients

Procedures

  1. Combine flour, rolled oats and salt in mixing bowl.
  2. Slowly drizzle in oil, mixing with a fork until mixture resembles fine crumbs.
  3. Add ice water slowly until mixture begins to form a ball.
  4. Pat into 9 inch pie plate.
  5. Bake according to filling recipe.
  6. For baked pastry shell: prick pastry with fork in several places.
  7. Bake at 400°F 10 minutes until light golden brown.

Nutritional information

Per ⅙ pie crust without filling :

  • 162 calories | 15 g carbohydrate | 3 g protein | 10 g fat
  • 1 starch choice, 2 fats & oils choices