Difference between revisions of "Quinoa Vegetable Soup"
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* Heat the [[oil]] in a saucepan, add the [[quinoa]], [[carrot]], [[celery]], [[Onion]], [[pepper]] and [[garlic]] and fry, stirring. | * Heat the [[oil]] in a saucepan, add the [[quinoa]], [[carrot]], [[celery]], [[Onion]], [[pepper]] and [[garlic]] and fry, stirring. | ||
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[[Category:Soup Recipes]] | [[Category:Soup Recipes]] | ||
Latest revision as of 17:13, 29 June 2012
Description
File:385903386.jpg
Quinoa Vegetable Soup
Ingredients
- 1 tbsp Vegetable oil
- 50g quinoa
- 1 carrot, diced
- 1 Stick celery, diced
- 2 tbsp finely chopped onions
- 1/2 Green capsicum
- 2 garlic Cloves, crushed
- 960ml water
- 2 Large tomatoes, finely chopped
- 50g Green cabbage, chopped
- salt and pepper
- Freshly chopped Parsley
Procedures
- Heat the oil in a saucepan, add the quinoa, carrot, celery, Onion, pepper and garlic and fry, stirring.
- Add the water, cabbage and tomatoes, mix well and boil.
- Reduce the heat and simmer for 10 minutes.
- Season with salt and pepper and garnish with Parsley.
- Serve hot.
