Difference between revisions of "Textured Soy Protein Tuna"
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* [[onion powder]], [[salt]], [[pepper]] to taste | * [[onion powder]], [[salt]], [[pepper]] to taste | ||
| − | == | + | == Procedures == |
# Mix the vegetarian 'seafood' flavored bouillon into the 1½ cup boiling [[water]], then add it to the [[textured soy protein]]. | # Mix the vegetarian 'seafood' flavored bouillon into the 1½ cup boiling [[water]], then add it to the [[textured soy protein]]. | ||
# Add the [[kombu]] seaweed, if desired, and let stand 20 – 30 minutes until [[textured soy protein]] is reconstituted. | # Add the [[kombu]] seaweed, if desired, and let stand 20 – 30 minutes until [[textured soy protein]] is reconstituted. | ||
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[[Category:Mayonnaise Recipes]] | [[Category:Mayonnaise Recipes]] | ||
[[Category:Mustard seed Recipes]] | [[Category:Mustard seed Recipes]] | ||
| − | [[Category:Vegan | + | [[Category:Vegan Recipes]] |
Latest revision as of 18:43, 29 June 2012
Ingredients
- 1½ cups textured soy protein chunks or strips (unflavored)
- 1½ cups boiling water
- 4 teaspoon vegetarian 'seafood' flavored bouillon mix (from Harvest Direct)
- 1 x 2 inch piece of kombu seaweed (optional)
- ¾ cup soy vegan mayonnaise
- 2 tbsp pickle relish
- 2 – 3 tbsp prepared vegan mustard
- onion powder, salt, pepper to taste
Procedures
- Mix the vegetarian 'seafood' flavored bouillon into the 1½ cup boiling water, then add it to the textured soy protein.
- Add the kombu seaweed, if desired, and let stand 20 – 30 minutes until textured soy protein is reconstituted.
- Remove seaweed and drain any remaining liquid.
- Process textured soy protein in a food processor until it resembles flaked tuna.
- Add the remaining ingredients, adjusting the amounts according to personal taste.
- Chill in the refrigerator for at least one hour.
- Use as a sandwich spread or on vegan crackers.
