Difference between revisions of "Bananas with Beans"
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== Description == | == Description == | ||
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* [[chile pepper|hot pepper]] to taste | * [[chile pepper|hot pepper]] to taste | ||
| − | == | + | == Procedures == |
# Soak beans for 3 hours, then boil in [[water]] for about 30 minutes, or until tender. Drain. Peel and chop [[bananas]]. Heat the [[oil]] and brown the [[onion]]s. Add beans, [[bananas]], [[salt]] and [[chile pepper|hot pepper]] and stir-fry for 2 minutes. Add 4 cups [[water]]. Simmer until [[bananas]] are cooked and about 250 ml liquid is left. Serve hot. | # Soak beans for 3 hours, then boil in [[water]] for about 30 minutes, or until tender. Drain. Peel and chop [[bananas]]. Heat the [[oil]] and brown the [[onion]]s. Add beans, [[bananas]], [[salt]] and [[chile pepper|hot pepper]] and stir-fry for 2 minutes. Add 4 cups [[water]]. Simmer until [[bananas]] are cooked and about 250 ml liquid is left. Serve hot. | ||
[[Category:Banana Recipes]] | [[Category:Banana Recipes]] | ||
| − | [[Category:Burundian | + | [[Category:Burundian cuisine]] |
| − | [[Category:Burundian | + | |
| + | [[Category:Burundian cuisine]] | ||
| + | [[Category:Snack Recipes]] | ||
[[Category:Chile pepper Recipes]] | [[Category:Chile pepper Recipes]] | ||
[[Category:Palm oil Recipes]] | [[Category:Palm oil Recipes]] | ||
[[Category:Plantain Recipes]] | [[Category:Plantain Recipes]] | ||
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[[Category:Red kidney bean Recipes]] | [[Category:Red kidney bean Recipes]] | ||
Latest revision as of 07:10, 14 July 2012
Description
Ingredients
- 500 ml dried red kidney beans
- 4 green bananas or plantains
- 2 tbsp palm oil
- 1 small Onion, thinly sliced
- 1/4 tsp salt
- hot pepper to taste
Procedures
- Soak beans for 3 hours, then boil in water for about 30 minutes, or until tender. Drain. Peel and chop bananas. Heat the oil and brown the onions. Add beans, bananas, salt and hot pepper and stir-fry for 2 minutes. Add 4 cups water. Simmer until bananas are cooked and about 250 ml liquid is left. Serve hot.
