Difference between revisions of "Argentine Vegetable Beef Stew"
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* 2 Green Capsicums ([[sweet pepper]]s) chopped | * 2 Green Capsicums ([[sweet pepper]]s) chopped | ||
| − | == | + | == Procedures == |
# Heat the [[oil]] in a large saucepan, add the [[garlic]] and [[Onion]] and sauté until softened. | # Heat the [[oil]] in a large saucepan, add the [[garlic]] and [[Onion]] and sauté until softened. | ||
# Add the [[Beef]] and brown on all sides. | # Add the [[Beef]] and brown on all sides. | ||
# Add the remaining ingredients, mix well, bring to the boil then reduce the heat, cover and simmer for at least 1 hour, adding more stock or [[water]] as necessary. Serve hot. | # Add the remaining ingredients, mix well, bring to the boil then reduce the heat, cover and simmer for at least 1 hour, adding more stock or [[water]] as necessary. Serve hot. | ||
| − | [[Category:Argentine | + | [[Category:Argentine cuisine]] |
[[Category:Argentine Soups]] | [[Category:Argentine Soups]] | ||
[[Category:Beef Recipes]] | [[Category:Beef Recipes]] | ||
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[[Category:Potato Recipes]] | [[Category:Potato Recipes]] | ||
[[Category:Pumpkin Recipes]] | [[Category:Pumpkin Recipes]] | ||
| − | + | ||
[[Category:Rice Recipes]] | [[Category:Rice Recipes]] | ||
Latest revision as of 14:03, 15 July 2012
Description
Ingredients
- 3 tbsp vegetable oil
- 2 garlic Cloves, halved
- 2 onions, finely chopped
- 405g/1 lb Stewing Steak, cubed
- 2 Sweetcorn, cut into 2.5 cm/1-inch slices
- 225g/8oz pumpkin, peeled and cubed
- 225g/8oz potatoes, peeled and cubed
- 600ml/20fl.oz. Fresh beef stock
- 225g/8oz Long grain rice
- 2 tomatoes, chopped
- 1 tbsp freshly chopped parsley
- 2 Green Capsicums (sweet peppers) chopped
