Difference between revisions of "Chocolate Pecan Fudge"
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== Description == | == Description == | ||
| − | + | <ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref> | |
== Ingredients == | == Ingredients == | ||
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* ¼ cup [[pecans]], chopped | * ¼ cup [[pecans]], chopped | ||
| − | == | + | == Procedures == |
# In a bowl soften the gelatin in ¼-cup water for 5 minutes. | # In a bowl soften the gelatin in ¼-cup water for 5 minutes. | ||
# In a saucepan melt the chocolate with the cinnamon and sweet and low liquid. | # In a saucepan melt the chocolate with the cinnamon and sweet and low liquid. | ||
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__NOTOC__ | __NOTOC__ | ||
[[Category:Fudge Recipes]] | [[Category:Fudge Recipes]] | ||
| − | [[Category: | + | [[Category:Diabetic-Friendly Recipes]] |
[[Category:Pecan Recipes]] | [[Category:Pecan Recipes]] | ||
[[Category:Gelatin Recipes]] | [[Category:Gelatin Recipes]] | ||
[[Category:Unsweetened chocolate Recipes]] | [[Category:Unsweetened chocolate Recipes]] | ||
[[Category:Evaporated milk Recipes]] | [[Category:Evaporated milk Recipes]] | ||
Latest revision as of 11:17, 15 July 2012
Description
Ingredients
- 1 envelope unflavored gelatin
- ¼ cup water
- 1 squares unsweetened chocolate
- ⅛ teaspoon cinnamon
- 1 teaspoon Sweet 'n Low liquid
- ¼ cup water
- ½ cup evaporated milk
- ½ teaspoon vanilla
- ¼ cup pecans, chopped
Procedures
- In a bowl soften the gelatin in ¼-cup water for 5 minutes.
- In a saucepan melt the chocolate with the cinnamon and sweet and low liquid.
- Stir constantly.
- Slowly add the evaporated milk and water.
- Stir to mix.
- Add the gelatin and stir until dissolved.
- Remove from heat and stir in the vanilla; set aside cool.
- When the mixture begins to thicken, stir in the nuts.
- Pour into a pan.
- When firm, cut into squares.
Nutritional information
Each piece equals ⅓ milk exchange + ½ fat exchange
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
