Difference between revisions of "Groundnuts and Sweet Potatoes"
RealRecipes (talk | contribs) m (1 revision) |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (4 intermediate revisions by the same user not shown) | |||
| Line 8: | Line 8: | ||
* [[salt]] | * [[salt]] | ||
| − | == | + | == Procedures == |
# Boil [[sweet potatoes]] in [[salt]] [[water]]. | # Boil [[sweet potatoes]] in [[salt]] [[water]]. | ||
# Before they are tender add pounded groundnuts. | # Before they are tender add pounded groundnuts. | ||
# Cook a bit longer and then simmer. | # Cook a bit longer and then simmer. | ||
| − | [[Category:Zambian | + | [[Category:Zambian cuisine]] |
| − | [[Category:Zambian | + | |
| + | [[Category:Zambian cuisine]] | ||
| + | [[Category:Snack Recipes]] | ||
[[Category:Sweet potato Recipes]] | [[Category:Sweet potato Recipes]] | ||
| − | + | ||
[[Category:Budget Friendly Snack Recipes]] | [[Category:Budget Friendly Snack Recipes]] | ||
[[Category:Peanut Recipes]] | [[Category:Peanut Recipes]] | ||
Latest revision as of 16:55, 16 July 2012
Description
Ideal as packed lunch for school chidren.
Ingredients
- 1 kilogramme of sweet potatoes (Peeled)
- 1 kilogramme of groundnuts (peanuts) toasted and pounded
- salt
Procedures
- Boil sweet potatoes in salt water.
- Before they are tender add pounded groundnuts.
- Cook a bit longer and then simmer.
