Difference between revisions of "Fried Ray Fin"

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Revision as of 10:36, 25 March 2012

Description

It took a few attempts as its a very 'flakey fish' however the best way I found is as follows

Ingredients

Directions

  1. Heat about 2 tbsp of olive oil in a frying pan (with a lid).
  2. Season the fish with a small amount of salt to bring out the flavour and place in the pan in with the lid on for about 3 minutes and turn over and repeat.
  3. Make sure the fish is cooked (at this point the fish is very soft and easy to cut).
  4. Add a sprinkling of lemon juice and your good to go!
  5. Also good with garlic (obviously add the garlic to the hot oil about a minute before adding the fish).
  6. Fairly light tasting fish so serve with what ever you fancy!