Brown Rice Pilaf

Ingredients

• ½ tsp instant chicken bouillon
• ¾ cup brown rice, quick cooking
• ¼ tsp dried marjoram, crushed
• 2 tbsp snipped fresh parsley
• 1 cup sliced fresh mushrooms
• ½ cup shredded carrot
• ¼ cup thinly sliced green onion

Directions

1. In a medium saucepan stir together bouillon granules and 1 cup water.
2. Bring to boiling.
3. Stir in mushrooms, brown rice, carrot, marjoram, and dash pepper.
4. Reduce heat and simmer, covered, for 12 minutes.
5. Remove from heat; let stand for 5 minutes.
6. Add green onion and parsley; toss lightly with a fork.
7. Serve immediately.

Nutritional information

Per serving: 104 calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105 mg sodium, 205 mg potassium