Difference between revisions of "Canola Oil"

Revision as of 17:04, 26 March 2012

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-{{ingredient}} | [[Cookbook:Basic foodstuffs|Basic foodstuffs]] | [[Cookbook:Oil and fat|Oil]]
+#REDIRECT [[wikipedia:Canola Oil|Canola Oil]]
-'''Canola oil''' or '''LEAR oil''' is low erucic acid rapeseed oil. Canola is the marketing name, for obvious reasons. Erucic acid is poisonous.
-It has a high [[Cookbook:Smoke Point|smoke point]] which makes it suitable for high-temperature frying. It is also composed of mostly mono-unsaturated fat, considered good for health.
-[[Category:Fats and oils|Canola, LEAR, and rapeseed oil]]