Difference between revisions of "Alternative:Seaweed"
(the awesome alton brown taught that nori and wakame are algae not seaweeds hail alton brown he is awesome) |
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Revision as of 17:09, 22 March 2012
| Ingredients
Seaweed is edible algae that grows in the sea. It is commonly used in Japanese cuisine. It is also used in the cuisines of Korea, Peru, Wales and North American Indians.
Seaweed naturally contains many vitamins, folic acid, MSG, niacin, and many minerals. Seaweed is very low in calories.
Types of seaweed commonly eaten include:
