Difference between revisions of "Lemony summer squash"
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* 2 tbsp fresh [[lemon juice]] | * 2 tbsp fresh [[lemon juice]] | ||
| − | == | + | == Procedures == |
Slice [[Squash]] in ¼" rounds. Heat [[oil]] in a non-stick skillet and cook [[garlic]] 1 minute. Add [[Squash]] and cook, stirring gently, until tender, about 4 minutes. Stir in remaining ingredients and heat through. | Slice [[Squash]] in ¼" rounds. Heat [[oil]] in a non-stick skillet and cook [[garlic]] 1 minute. Add [[Squash]] and cook, stirring gently, until tender, about 4 minutes. Stir in remaining ingredients and heat through. | ||
Latest revision as of 16:46, 16 July 2012
Description
Ingredients
- 1 lbs summer Squash
- 1 tbsp walnut oil
- 1 cl garlic, minced
- 1 tsp dried rosemary, crumbled
- 2 tbsp fresh lemon juice
Procedures
Slice Squash in ¼" rounds. Heat oil in a non-stick skillet and cook garlic 1 minute. Add Squash and cook, stirring gently, until tender, about 4 minutes. Stir in remaining ingredients and heat through.
Food exchange per serving: 1 vegetables exchange; calories: 31; cho: 0 mg; pro: 1 mg; sod: 3 mg; fat: 2g;
