Difference between revisions of "Abenkwan II"

From Recidemia English
Jump to: navigation, search
m (Text replace - "Category:Recipes that need photos" to "")
m (Text replace - "\[\[Category:Ghanaian ([^cC])(.*)\]\]" to "Category:Ghanaian cuisine Category:$1$2 Recipes")
Line 29: Line 29:
 
[[Category:Tomato Recipes]]
 
[[Category:Tomato Recipes]]
 
[[Category:Garden egg Recipes]]
 
[[Category:Garden egg Recipes]]
[[Category:Ghanaian Meat Dishes]]
+
[[Category:Ghanaian cuisine]]
[[Category:Ghanaian Soups]]
+
[[Category:Meat Dishes Recipes]]
 +
[[Category:Ghanaian cuisine]]
 +
[[Category:Soups Recipes]]
  
 
[[Category:Dried shrimp Recipes]]
 
[[Category:Dried shrimp Recipes]]

Revision as of 16:16, 8 May 2012


Description

Palm nut soup

Ingredients

Directions

  1. Clean, cut meat into pieces and wash.
  2. Put meat in a saucepan, season with salt, chopped shallots, garlic and a little ginger.
  3. Add enough water and boil for 10 minutes.
  4. Add the palm liquid to meat with washed vegetables (tomatoes, onions, garden eggs) and ground pepper.
  5. Cook until vegetables are soft.
  6. Remove tomatoes and onions, grind and return to soup.
  7. Remove garden eggs, seed and strain, return to soup.
  8. Simmer for about 1 hour.
  9. Serve with fufu, banku, kenkey, etc.