Difference between revisions of "Orange or Grape Blocks"
RealRecipes (talk | contribs) m (Text replace - "Category:Diabetic-friendly Recipes" to "Category:Diabetic-Friendly Recipes") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* 2 tsp [[vanilla]] | * 2 tsp [[vanilla]] | ||
| − | == | + | == Procedures == |
# Pour 1 cup of fruit juice into a bowl. | # Pour 1 cup of fruit juice into a bowl. | ||
# Sprinkle [[gelatin]] over top to soften. | # Sprinkle [[gelatin]] over top to soften. | ||
Latest revision as of 17:10, 29 June 2012
Ingredients
- 2 cups orange juice or 1 cup unsweetened grape juice
- 1 cup water
- 4 tbsp unflavored gelatin (4 pkg)
- 2 tsp vanilla
Procedures
- Pour 1 cup of fruit juice into a bowl.
- Sprinkle gelatin over top to soften.
- Let stand 5 minutes.
- Boil remaining 1 cup orange juice (or water).
- Stir into gelatin mixture until it dissolves, about 3 minutes.
- Stir in vanilla.
- Pour into a rinsed 8 inch square cake pan.
- Chill about 4 hours until firm.
- Cut into 1 inch squares to serve.
Nutritional information
2 squares = 12 calories, 2 grams carbohydrate, 1 gram protein, 1++ extra
