Difference between revisions of "Brown Rice Chicken Bake"
RealRecipes (talk | contribs) m (Text replace - "Category:Main Dish Poultry Recipes" to "Category:Poultry Recipes") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* Vegetable [[cooking spray]] | * Vegetable [[cooking spray]] | ||
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# Combine [[rice]], [[peas]], [[chicken]], [[mayonnaise]], [[almond]]s, [[soy sauce]], [[pepper]], [[garlic powder]] and [[tarragon]] in bowl. | # Combine [[rice]], [[peas]], [[chicken]], [[mayonnaise]], [[almond]]s, [[soy sauce]], [[pepper]], [[garlic powder]] and [[tarragon]] in bowl. | ||
# Transfer to 3-quart baking dish coated with [[cooking spray]]. | # Transfer to 3-quart baking dish coated with [[cooking spray]]. | ||
Latest revision as of 08:08, 14 July 2012
Description
Makes 6 servings.
Ingredients
- 3 cups cooked brown rice
- 1 x 10-ounce package frozen green peas
- 2 cups cooked chicken breast cubes
- ½ cup reduced calorie mayonnaise
- ⅓ cup slivered almonds, toasted (optional)
- 2 teaspoons soy sauce
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon dried tarragon leaves
- Vegetable cooking spray
Procedures
- Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, pepper, garlic powder and tarragon in bowl.
- Transfer to 3-quart baking dish coated with cooking spray.
- Cover and bake at 350 °F for 15 to 20 minutes.
