Difference between revisions of "Brown Rice Griddle Cakes"
RealRecipes (talk | contribs) m (Text replace - "Category:American Recipes" to "Category:American cuisine") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* Reduced-calorie syrup (optional) | * Reduced-calorie syrup (optional) | ||
* [[margarine]] (optional) | * [[margarine]] (optional) | ||
| − | == | + | == Procedures == |
# Combine baking mix, [[cinnamon]], [[milk]] and [[egg]] whites in large bowl; stir until smooth. Stir in [[rice]] and [[applesauce]]. | # Combine baking mix, [[cinnamon]], [[milk]] and [[egg]] whites in large bowl; stir until smooth. Stir in [[rice]] and [[applesauce]]. | ||
# Pour 1/4 cup batter onto hot griddle coated with [[cooking spray]]. | # Pour 1/4 cup batter onto hot griddle coated with [[cooking spray]]. | ||
Latest revision as of 08:08, 14 July 2012
Description
Makes about 18 four-inch pancakes
Ingredients
- 1 3/4 cups buttermilk baking mix
- 1/2 to 1 teaspoon ground cinnamon
- 1 cup skim milk
- 4 egg whites, lightly beaten
- 1 1/2 cups cooked brown rice
- 3/4 cup unsweetened applesauce
- Vegetable cooking spray
- Reduced-calorie syrup (optional)
- margarine (optional)
Procedures
- Combine baking mix, cinnamon, milk and egg whites in large bowl; stir until smooth. Stir in rice and applesauce.
- Pour 1/4 cup batter onto hot griddle coated with cooking spray.
- Cook over medium heat until bubbles form on top and underside is lightly browned.
- Turn to brown other side. Serve with syrup and margarine.
