Difference between revisions of "Ginger Tea"
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* 1 tsp. Of [[honey]] (optional) | * 1 tsp. Of [[honey]] (optional) | ||
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# Place [[water]] in pot with [[ginger]] slices and bring to a boil. | # Place [[water]] in pot with [[ginger]] slices and bring to a boil. | ||
Latest revision as of 16:40, 16 July 2012
Description
A refreshing beverage that is popular in Ayurvedic treatment for eliminating toxins and ama if taken regularly. You may use fresh gingerroot (adrak) or dried ginger (saunth), I prefer fresh.
Ingredients
- One or more cups of water
- 2 or 3 Slices of ginger
- 1 tsp. Of lemon juice (optional)
- 1 tsp. Of honey (optional)
Procedures
- Place water in pot with ginger slices and bring to a boil.
- It will start to fizz, turn down heat.
- Simmer for about 5 minutes. until dark yellow.
- Add optional ingredients if you like.
