Difference between revisions of "Groundnut Stew with Chicken"

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m (Text replace - "Directions" to "Procedures")
 
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* [[cayenne pepper]] (optional)
 
* [[cayenne pepper]] (optional)
  
== Directions ==
+
== Procedures ==
 
# Cut the [[Chicken]] or meat into 1-inch pieces and season with [[salt]]. Brown the meat, then add the [[Onion]], [[tomato]]es, [[tomato]] paste, [[milk]], and red pepper.
 
# Cut the [[Chicken]] or meat into 1-inch pieces and season with [[salt]]. Brown the meat, then add the [[Onion]], [[tomato]]es, [[tomato]] paste, [[milk]], and red pepper.
 
# Simmer for half an hour. Then add the peanut butter.
 
# Simmer for half an hour. Then add the peanut butter.

Latest revision as of 16:55, 16 July 2012

Groundnut or peanut stew. Serve with rice. Serves 4.

Ingredients

Procedures

  1. Cut the Chicken or meat into 1-inch pieces and season with salt. Brown the meat, then add the Onion, tomatoes, tomato paste, milk, and red pepper.
  2. Simmer for half an hour. Then add the peanut butter.
  3. Simmer until the sauce is very thick.
  4. Serve with rice.