Soft wheat berries

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Sprouting wheat

• put ⅔ cup of seed* into a bowl or into your sprouter.
• add 2 – 3 times as much cool (60 – 70°F) water.
• mix seeds up to assure even water contact for all.
• allow seeds to soak for 6 – 12 hours.
• empty the seeds into your sprouter if necessary.
• drain off the soak water.
• rinse thoroughly with cool (60 – 70°F) water.
• drain thoroughly.
• set anywhere out of direct sunlight and at room temperature (70°F is optimal) between rinses.
• rinse and drain again in 8 – 12 hours.
• and, perhaps one more...
• rinse and drain in 8 – 12 hours.