Red Pepper Mango Onion Sauce

Ingredients

• 1¼ cups chopped onion
• 1 cup chopped red bell pepper
• 1 tbsp oil
• ¾ cup fresh mangos, peeled and cubed
• 1 cup mango nectar
• 1 tbsp fresh ginger, minced
• 2 tsp balsamic vinegar
• ¼ tsp crushed red pepper flakes
• 1 tbsp flour

Procedures

1. Saute onions and red bell pepper over medium heat for 5 – 8 minutes until soft.
2. Stir in flour.
3. Add mango, mango nectar, ginger, vinegar and red pepper flakes.
4. Cook, stirring over medium heat until sauce boils and is thickened.
5. Serve hot over chicken, fish or pork.