Simple Tofu Casserole

Description

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Ingredients

• Brown basmati rice 2 cups (dry)
• Frozen Peas 1 bag
• tofu 1 block
• sea salt
• Mild Onion minced

Procedures

• Cook rice as you normally would. As rice nears completion, prepare Peas in a separate pan. While the Peas and rice are cooking, cut the tofu into small cubes. Mix all ingredients into a large bowl and add sea salt to taste. For a nice variety, try adding some mild Onion. Stronger onions may over-power the dish (the food too!).

• While this is very simple to make, it's actually quite tasty and is one of my favorites (I often over-indulge). Also try using corn, kale, brocolli, or other veggies in place of the Peas.

• After serving the casserole, try dribbling some flax seed oil (or olive oil) over it. Yum!