Baked Oatmeal

Ingredients

• 1½ cups oatmeal
• ¼ cup milk powder
• 1 banana, mashed
• 1½ cup hot water
• cinnamon

Procedures

1. Preheat over to 350°F.
2. In a small casserole dish, mix ingredients (except cinnamon) in order listed.
3. Bake 20 minutes.

Variation

1. Replace banana with 2 tbsp raisins and ¼ cup coconut sprinkle with cinnamon, bake 20 minutes.

Nutritional information

Per serving:

• Calories: 418 | pro: 14g | fat: 16g | car: 61g
• Food exchanges: 2 starch/bread | 1 milk | 1 fat | 1 fruit