Barbecued Tempeh Hash

Description

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Ingredients

• 1 1/2 Tbs. vegetable oil
• 1 medium Onion, chopped
• 1 medium green bell pepper, chopped
• 1 medium clove garlic, minced
• 1 cup low-sodium vegetable broth, plus additional if needed
• 3 cups peeled, diced all-purpose potatoes ( 1/2-inch pieces)
• 8-oz. pkg. tempeh, cut into 1/2-inch dice
• 1/2 tsp. dried oregano
• 1/4 tsp. salt
• 3/4 cup barbecue sauce

Procedures

In large skillet, heat oil over medium heat. Add Onion and bell pepper and cook, stirring often, until Onion is softened, about 7 minutes. Add garlic and cook, stirring, 1 minute.

Stir in 1 cup broth, potatoes, tempeh, oregano and salt. Season with freshly ground pepper to taste. Bring to a boil, cover, reduce heat slightly and cook gently until potatoes are barely tender, about 8 minutes. (There should be a little liquid left in the pan; if not, stir in additional broth or water by the tablespoon.)

Stir in barbecue sauce and simmer uncovered until liquid is like a thick gravy, 3 to 4 minutes. Remove from heat and let stand, covered, at least 10 minutes. Reheat briefly and serve hot.