Carrot Cake Muffin Treats

Ingredients

• 1 1/2 cup whole wheat flour
• 1 tsp baking soda
• 1 tbsp baking powder
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1 egg
• 2 tbsp vegetable oil
• 1/4 cup Raisins
• 1/4 cup chopped walnuts
• 1/3 cup lowfat milk
• 8 oz can uns. crushed pineapple
• 1 1/2 cup Grated Carrots

Procedures

Combine the dry ingredients in a bowl. Add the remaining ingredients and stir to blend. Spoon into oiled muffin tins or paper muffin cups. Bake at 350 °F for 20 to 25 minutes. 1 muffin - 127 calories, 1 bread, 1 fat exchange 19 grams carbohydrate, 4 grams protein, 5 grams fat 149 mg sodium, 201 mg potassium, 23 mg cholesterol