Diabetic-friendly Whipped Topping

Description

Contributed by World Recipes Y-Group

Ingredients

• ½ cup instant dry milk
• ⅓ cup cold water
• 2 tablespoon lemon juice
• 2 tablespoon sugar
• ¼ cup equivalent sugar substitute
• ½ teaspoon vanilla

Procedures

1. Combine dry milk and water and refrigerate for 30 minutes.
2. Beat at high speed for 4 minutes.
3. Add lemon juice to whipped milk and beat at high speed for 4minutes.
4. Stir sugar and sugar substitute together and add gradually to the whipped milk while it is being beaten.
5. Add vanilla to whipped topping and refrigerate until used.
6. Can be spread on top of pies or used as a garnish for pies, puddings, or gelatins.
7. It should be prepared as close to serving time as possible since it loses volume after a period of time.

Nutritional information

1 Serving = 2t Exchanges = Free (⅓ cup is 1 Veg Exchange) Calories=12.