Mango Lassi

Description

This drink dates back to ancient times. A nice drink for the summer months that aids in digestion. Ayurveda recommends yogurt to be taken in this form if you are trying to lose weight. Enjoy it with a spicy Indian meal or alone.

Ingredients

• 2 cups plain yogurt
• 2 cups water
• ½ cup sugar or honey
• 2 – 3 ripe mangoes or 1 can mango pulp.

Directions

1. Process all ingredients in a blender.
2. Enjoy!

Variations

1. For authentic flavor of Pakistan add rose water or kewra.