Chicken Creole with Mango
Revision as of 04:56, 21 March 2011 by Carrolbot (talk) (→Directions: clean up, replaced: red pepper → red pepper)
Ingredients
- 3½ lbs broiler-fryer chicken (cut lengthwise in half)
- 1 medium onion, peeled, cut into ½" slices
- ½ cup orange juice
- 1 red bell pepper
- ¼ cup lemon juice
- 3 tbsp cider vinegar
- ¼ cup lime juice
- 2 tbsp cornstarch
- 1 clove garlic minced
- 2 tbsp tomato paste
- 2 tsp salt
- 2 tbsp sugar
- ¼ tsp ground pepper
- 2 tbsp water
- 1 green bell pepper chopped
- 2 mangoes, pitted, pared, cut into ½" slices
- 4 cups water
- 2 oranges, cut in ½" slices
- vegetable oil
- 3 small carrots, julienne
Directions
- Combine chicken, orange juice, lemon juice, lime juice, garlic, salt and ground pepper in large bowl.
- Let stand covered, turning occasionally, for 1 hour.
- Transfer chicken mixture to large saucepan; add water and green pepper.
- Heat to boiling; reduce heat.
- Simmer covered until chicken is almost tender, about 20 minutes; remove chicken and pat dry.
- Pour 6 inches oil into deep dutch oven; heat to 375°F.
- Meanwhile, skim grease from cooking liquid; add carrots, red pepper, onion, vinegar, tomato paste and sugar.
- Dissolve cornstarch in water.
- Stir into cooking liquid.
- Heat until mixture thickness and bubbles for 2 minutes; reduce heat.
- Add mangoes and oranges; keep warm.
- Fry chicken in oil until golden brown, about 10 minutes; drain on paper toweling.
- Transfer chicken to platter.
- Spoon sauce over chicken.