Apricot-Pineapple-Strawberry Fruit Smoothie

Description

Recipe reprinted with permission from HealthRecipes.com

Ingredients

• ¼ cup crushed pineapple
• 1 fresh apricot, diced
• 6 strawberries
• ½ banana
• 1½ cup water
• 1 tbsp skim milk powder
• 1 tbsp high-quality protein powder (optional)
• 1 tsp flax seed oil (optional)

Procedures

1. In a blender, process fruit with the rest of the ingredients.
2. Blend until thoroughly mixed and serve.