Ayurvedic Fruit Salad

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Description[edit]

Fresh fruit is a welcome addition to any festive table. This blend of Vata pacifying fruit and spices works perfectly as a colorful side dish or appetizer.

  • Serves 6-8

Ingredients[edit]

For the Dressing[edit]

For the Garnish[edit]

Procedures[edit]

  1. Place the prepared fruit in a large salad bowl.
  2. To prepare the dressing, heat ghee in a small pan. Saute the Vata Churna in the ghee until the spices release their aroma. Remove promptly from heat and cool to room temperature.
  3. Whisk in the other ingredients until well blended.
  4. Pour the dressing over the fruit and toss gently until evenly coated with the dressing. Garnish with the chopped nuts and mint. Serve immediately.