Blue Cheese Dressing Variations

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  • ½ cup low-calorie blue cheese dressing

Anchovy blue cheese dressing

Bacon blue cheese dressing

Chive blue cheese dressing

  • 2 tbsp chives, chopped allow to mellow for several hours

Herb blue cheese dressing


  1. Start with ½ cup low-calorie blue cheese dressing.
  2. Add the appropriate extras to get the variation you want.
  3. Allow to mellow for several hours.

Nutritional information

½ cup = 56 calories

  • Anchovy dressing: 1 meat exchange
  • Bacon dressing: ½ fat exchange
  • Chive dressing: none
  • Herb dressing: none