Bruschetta of Blue Cheese, Pecans and Honey

Description

From "Healthy Recipes For Diabetic Friends Y-Group"

• Original recipe
• Serves 1

Ingredients

• pecan or walnut raisin bread
• walnut oil
• blue cheese
• spiced or toasted pecans
• honey

Procedures

1. Slice the bread half-inch thick.
2. Toast under the broiler or in a toaster and brush each slice with walnut oil.
3. Top the toasts with shards of blue cheese, a few spiced pecans (available in our stores) and a drizzle of chestnut honey.

Nutritional information

Per serving (42g):

• 140 calories (60 from fat) | 7g total fat | 2g saturated fat | 4g protein | 17g carbohydrate (1g dietary fiber, 3g sugars) | 5mg cholesterol | 220mg sodium