Chadian Spiced Vegetable Salad

Ingredients

• 3/4 cup fresh Broccoli florets, small
• 3/4 cup fresh Cauliflower florets
• 1/2 cup diagonally sliced carrots
• 1/4 teaspoon salt
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cumin
• 1/8 teaspoon ground coriander
• 1/8 teaspoon ground nutmeg
• 3 tablespoons nonfat sour cream
• 2 teaspoons cider vinegar
• 1/2 teaspoon honey
• 2 tablespoons sliced green onions

Procedures

1. Steam the vegetables, covered 2 minutes.
2. Rinse under cold water; drain well.
3. Combine spices in a skillet over medium heat and cook 2 minutes stirring constantly.
4. In a medium bowl, combine spice mixture, sour cream, vinegar, and honey.
5. Add vegetables and mix well.