Cheese and rice casserole ada

Description

Ingredients

• 2 1/2 cup brown rice cooked
• 3 green onions, chopped
• 1 cup lowfat cottage cheese
• 1 tsp dried dill
• 1/4 cup grated Parmesan cheese
• 1/2 cup lowfat milk

Procedures

Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 °F for 15 to 20 minutes