Chili Mint Sauce

Description

Delicious as a dipping sauce or as a marinade.

• Source: Low Fat Lifestyle
• Formatted by Chupa Babi in MC: 07.12.07
• Makes ⅔ cup

Ingredients

• ⅓ cup fresh mint leaves (packed)
• ¼ cup rice vinegar
• 3 tablespoons light corn syrup
• 2 garlic cloves, minced
• 2 tablespoons water
• 1 tablespoon reduced sodium soy sauce
• 1 tablespoon oriental sesame oil
• generous pinch of dried crushed red pepper

Procedures

1. Purée all ingredients in blender.
2. Transfer to bowl.
3. Let stand 1 hour at room temperature. (Can be made 1 day ahead. Cover and chill. Bring to room temperature)

Nutritional information

Per Tablespoon:

• 28 Calories | 1g Fat (34.3% calories from fat) | trace Saturated Fat | trace Protein | 5g Carbohydrate | trace Dietary Fiber | 0mg Cholesterol | 57mg Sodium.
• Exchanges: 0 vegetable | 0 fat | ½ other carbohydrates.