Coconut Curried Tilapia

Ingredients

• 4 Tilapia fillets
• 1 tablespoon oil (olive oil is fine)
• 1-2 tablespoon curry powder
• 1 cup water
• 1/4 teaspoon salt
• 1/2 tablespoon black pepper
• 1/4 teaspoon chili powder
• 3 garlic cloves, crushed
• 1 small Onion, sliced
• 10 ounces coconut milk (use only 1/2)
• red pepper flakes (optional)

Procedures

1. Season Tilapia fillets with salt, chile powder, and black pepper. Set aside.
2. In iron pot, heat olive oil; add curry powder stirring often. Allow curry powder to practically burn. Add a little water whenever paste becomes too sticky.
3. Add most garlic and onions until well coated.
4. Add coconut milk. Stir. After 1 minute, add and remaining garlic and onions.
5. Lower heat and cover for about 15 – 20 minutes.
6. Serve over jasmine or coconut rice.